of, characterizing, or relating to man and mankind human nature. The way in which someone or something functions. In the pursuit of becoming a Optimal Human in all aspects of human life. Fitness, nutrition, happiness, etc. Personalized online Training and Nutrition. Friday, August 26, 2011. NEW website up and running! All further post and info available here. Tuesday, June 28, 2011.

And marathon running schedule is perfect for you. 2 miles, the focus of your mileage-based running training plan might be more than just a little intimidating to the novice, unaccustomed to running those types of distances. s not naturally produced by humans and it is the fundamental building block of the body. Start your own free website. A surprisingly easy drag and drop site creator.

You will discover different half-marathon training plans that are suitable towards the runner -the 8-week, 10-week, 12-week, and 16-week training plans would be one of the most widely used ones. The training for the half marathon is going to be effective to suit your needs if you complete it with full honesty and concentration.

What that means is no more sitting in a gym for.

Effective understanding to increase safety, motivation and productivity. Friday, June 19, 2009. Al Hamra is an independent firm of consultants. Who go straight to the heart of the problem and solve it. This describes, in a few words, what you can discuss with us; begin working together to achieve your company goal. Our wide range of training services.